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Fish Recipe from Peter Gorton

LIGHTLY SMOKED MACKEREL WITH PEPITA AND A TOMATO AND ROSEMARY FLAVOURED DRESSING:

Ingredients

200g rice
2 bunches of rosemary
4 large mackerel fillets
Olive oil
¼ cup lightly roasted pepitas
100g Vulscombe goats cheese

Tomato Dressing

3 cloves garlic chopped roughly
2 shallots, chopped roughly
5 plum tomatoes with the seeds removed
300ml tomato juice
2 tablespoons white wine vinegar
2 pinches of sugar
Sprigs of rosemary
Salt & pepper to taste
150ml olive oil

Method

Line a wok with foil, add rice and cover with a sprig of rosemary saving a little for later. Sprinkle with a little water and heat over a medium heat until smoking, place lightly oiled mackerel fillets on a wire rack in the base of the wok, cover and smoke for 2-3 minutes. Heat a heavy frying pan until hot, brush the mackerel with olive oil and season to taste then cook over a high heat for 1-2 minutes on each side until well browned, cool to room temperature then refrigerate until needed.

Tomato Dressing

Heat a small saucepan and add some olive oil and cook the garlic and shallot until soft, add the plum tomatoes and cook for 1 minute, add the white wine vinegar and allow to cook for 30 seconds then add the sugar and tomato juice continue to cook for 3 minutes, finally adding the rosemary sprig. Remove from the heat and cover with cling film for two hours to allow the flavours to infuse. When cold, push the dressing through a fine sieve and refrigerate.

Assembly

Combine some mixed salad leaves and pepitas in a large bowl, coat with a little tomato dressing and toss gently. Divide salad mixture among eight plates, sprinkle with diced Vulscombe cheese then top with mackerel and pour the tomato dressing around the salad. Serve.

 

Peter Gorton
 
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Gulworthy, Tavistock, Devon, PL19 8JD
Tel: 01822 832528

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